Welcome!
I'm so glad you've found me!
I'm a Pilates teacher, lover of movement & an advocate of all things feel good.
I'm here to help you re-build your strength and flexibility, if you are ready to feel GREAT everyday you have come to the right place.
My website has 225+ on-demand Pilates workouts designed for people just like you! Subscriptions include complete access to Pilates for beginners, Pilates for runners, core rehab exercises as well as toning workouts using weights. And a weekly LIVE Pilates class on zoom. So how can I help you?
I also teach Pilates on a one to one basis either in person or on zoom.
Please drop into my inbox if you have any questions.
Dorte xx
Classes to suit
every body
Through my 1:1 Pilates sessions, at my exclusive home studio in Rugby, United Kingdom. Or via The Online Studio membership. I will work closely with you, to understand your aims and objectives and help you to achieve these goals. I will design tailored sessions that focus upon your needs.
Each will be different as we develop your core strength, movement & flexibility.
Most importantly we work on helping you to achieve your goals, whether that is simply being able to walk in comfort, play golf with an improved swing or engage in your active hobbies with a greater zest.
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Bring the pilates studio to your home.
Your support to my flexibility, strength and general well-being has helped improve my physical movement and injury prevention so much since working with you. Very grateful!"
