The January Reboot
Starts 6th January
4 weeks to give your body + mind what it needs
I have started to look forward to a new year and I have a very special series scheduled for you.
The January Reboot
The most comprehensive New Year series yet, featuring mobility, Pilates, Pilates x Strength. This is your January blueprint getting back into healthy routines after the holidays, for building consistent habits and creating lasting results.
Are you ready to feel your best?
RESOLUTIONS ARE OUT,CONSISTENCY IS IN
Build strength, tone, confidence and reduce stress. I also want you to remember that it's about "practice, not perfect" that's going to give you lasting results.
The January Reboot is suitable for any fitness level
The January Reboot kicks off 6th January with a new video every Monday and Wednesday in January plus Friday morning live Pilates on zoom. Follow the classes, get on the mat 3 weekly and by the end of January you'll feel stronger, less stiff and have build a lasting habit you can continue into 2025!
(as the classes is recorded you can do them at a time that suits you! NO MORE working to someone else's schedule and no more missing classes-work at your pace)
All you got to do is join The Online Studio-you still get 7 days free to see if it's for you!