Got sore back, shoulders around the ears or tight hips after a long stressful week?
30 min30 min
9 British pounds
£9
online on zoom
Service Description
THIS SESSION IS INCLUDED IN YOUR THE ONLINE STUDIO MEMBERSHIP
This Pilates class focuses on mobility to release and realign after a busy week, and also includes exercise to help you build back strength, so that you can have less aches and pains.
Awaken & align your body with this early morning Pilates session.
